Okay, so today I was digging around for some info on the “most ripped NFL players,” and let me tell you, it was a rabbit hole! I wanted to see what these guys were doing to get so incredibly jacked. Here’s how it all went down.

Started with a Simple Search
First, I just fired up Google and typed in “most ripped NFL players.” I mean, where else do you start, right? I got a ton of articles and lists, so I started clicking through a few of the top ones.
Finding Common Names
As I read through different sources, I noticed some names kept popping up. Guys like:
- DK Metcalf
- Saquon Barkley
- Myles Garrett
- A.J. Brown
- Aaron Donald
These dudes were consistently showing up, so I figured they were a good starting point. They’re obviously doing something right!
Digging into Workout Routines
Next, I tried to find some info on their actual workouts. I searched for things like “DK Metcalf workout routine” or “Saquon Barkley training program.” This is where things got a little trickier. Some articles had general info, like they focused on “strength and conditioning,” but I wanted the specifics!
Found Some Gold on YouTube
Then Itried to find some info on YouTube.

I typed in “DK Metcalf workout “and found some useful videos.
Putting it All Together
It’s tough to say exactly what every ripped NFL player does, I think you really just have to find and do your own research, find players name, find their workout routine, and put all these gold information together, try to make your own workout schedule, maybe you can be the next one!
I learned that it’s a combo of intense lifting, explosive movements, and probably some serious nutrition. It made me feel a little lazy, to be honest, but it was definitely motivating!